Based in Nottinghamshire, England
Call, WhatsApp, or text Freya on 077439 32672
The Three V's: Vision, Values, and Vibe
Vision
Vision
Vision
My vision is to help YOU get the support you need and deserve. Too often we are asked to "just deal" with debilitating effects of mental illness.
I want you all to know that just because one intervention did not help you, doesn't mean you are unsuited to all interventions.
Reaching out for help is taken incredibly seriously at Private Reflection. Once you take that first leap to unlocking your potential and book your first consultation, you will have all the support you feel you need.
VAlues
Vision
Vision
Deciding on your therapeutic approach can seem like an unending minefield. I aim to make your therapy as stress-free and easy as possible, by bringing you an integrative approach.
This simply means I use a plethora of different interventions tailored to your needs and preferences to give you the best chance of success in achieving your goals.
My unique approach also means you don't have to spend hours better spent on your wellbeing sorting through an overwhelming amount of misinformation and jargon.
Vibe
Vision
Vibe
I like to take a professional ,but informal approach. I want your therapy to be the least stressful thing in your life. I work with professional adults that genuinely wish to make a change.
Guiding you to facilitate obtaining your goals is my absolute passion and I endeavour to offer appointment times to suit all busy schedules.
You can also be reassured that your therapist is highly qualified, has over 10 years of experience, and invests a great deal of these qualities into each and every case.
