Based in Nottinghamshire, England
Call, WhatsApp, or text Freya on 077439 32672
Private Reflection Therapy affiliates
Stable fitness
Pinnacle Care Professionals LTD
Pinnacle Care Professionals LTD
Becky at Stable Fitness is a friendly and welcoming boutique gym in North Leverton, where sustainable health meets empowered living! As the founder, I believe in the power of personalised training. I listen to your needs and goals, crafting customised workouts that empower both your body and mind. I provide ongoing support and accountabil
Becky at Stable Fitness is a friendly and welcoming boutique gym in North Leverton, where sustainable health meets empowered living! As the founder, I believe in the power of personalised training. I listen to your needs and goals, crafting customised workouts that empower both your body and mind. I provide ongoing support and accountability to help you achieve your goals and together, we embark on a sustainable health and fitness journey that's as unique as you are.
Becky also hosts retreat days. These days are an escape to the demands of everyday life. They allow you to indulge in a day dedicated to finding balance and rejuvenating your spirit in the tranquil grounds of Stable Fitness. through the spring and summer months, which includes a focus on menopause and general wellness. I myself provide Hypnotherapeutic exercises which allow Women to manage the often distressing symptoms of hot flushes and brain fog in particular.
Some of her other services include:
• Private personal training offers personalised attention, customised exercise plans, accountability, and the ability to progress at an optimal pace.
• Group Personal Training:
• Pop up 4-6 week Programmes
• Fitness Pilates
• StableBodyBlast
Pinnacle Care Professionals LTD
Pinnacle Care Professionals LTD
Pinnacle Care Professionals LTD
Pinnacle Care Professionals Ltd is a small home care company delivering personalised care to enable adults to remain in their own homes. This could be a part time care provision to facilitate safe discharge from hospital, assisting with reablement following surgery or injury, or a longer-term provision to support people to continue living
Pinnacle Care Professionals Ltd is a small home care company delivering personalised care to enable adults to remain in their own homes. This could be a part time care provision to facilitate safe discharge from hospital, assisting with reablement following surgery or injury, or a longer-term provision to support people to continue living at home.
We align care skills and clinical knowledge from initial assessment and on an ongoing basis to determine, assess, and review needs alongside collaborative work with other health or care professionals, to continually deliver a dynamic and responsive care package
.
Our work with Private Reflections Therapy has enabled us to improve the support of people in our provision who struggle with anxiety.
We are committed to innovation, training, and development; our whole care team are encouraged to achieve nationally recognised transferrable qualifications which in turn increases the knowledge and skills base readily accessible to clients.
In Sams Name
Pinnacle Care Professionals LTD
In Sams Name
In Sam’s Name is a talking and peer support group for men throughout Nottinghamshire who have either been through a challenging time or are currently going through issues that are affecting their mental health. The group holds meetings in Worksop, Retford, Ollerton, Mansfield and Kirkby in Ashfield and holds a monthly Walk & Talk in Works
In Sam’s Name is a talking and peer support group for men throughout Nottinghamshire who have either been through a challenging time or are currently going through issues that are affecting their mental health. The group holds meetings in Worksop, Retford, Ollerton, Mansfield and Kirkby in Ashfield and holds a monthly Walk & Talk in Worksop. In Sam’s Name – For Her is a group for ladies that are finding life a little challenging and can be around other ladies in a similar situation, with their meetings been held in Worksop.
Private Reflection will be one of the sponsors of their annual music and mental health awareness Event Spongefest 25/5/24
