If you've felt let down by previous services, experienced a sense of hopelessness, or struggled to find effective help, you are in the right place. With over 10 years of professional experience and decades of personal experience, I understand what it's like to feel lost and powerless.
I am confident in your ability to make effective change with a little guidance. Research shows 97% of clients live happier and healthier lives after an integrative approach to therapy. You will have space to vent, find new perspectives that work for you, and learn practical tools you can use every day for the rest of your life.
I'm committed to giving you the highest quality of support. Therapy can be extremely confusing, so if I believe someone else can better assist you, I'll happily connect you with the right resource. Choosing to embark on a one-on-one journey with me, or opting for a self-led short course with lifetime access can be the difference between true life satisfaction, and existence. I understand the frustration of therapy that leads nowhere, but it's not your fault.
So if you're tired of feeling exhausted, fatigued, burnout, low, helpless, or lost, reach out to me for a free initial 20-minute conversation. We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
If you're ready to make a positive change in your life, please do feel free to book a free, no-obligation 20-minute chat today by emailing freya@PrivateReflectionTherapy.co.uk or ringing or texting on 077439 32672